Chionophobia is extreme fear of injury from snow. It is a word derived from Greek Chion + Phobos. It simply means dread or aversion for snow. It arrives from the previous encounters with snow and injuries risking life. Typical instances of avalanche, accidents on a snow-laden road, and severe snowfall could lead to Chionophobia. Although it is an emotional state, it affects the person suffering badly. It certainly prevents socializing whilst creating complex psychological disorders if not treated in time with appropriate measures. Chionophobia is never known to be fatal, yet it has significant effect in deteriorating health of the sufferer due to emotional and well as physical complications.

Symptoms – Are You Suffering From any of Them?

Some of the most commonly observed symptoms of Chionophobia are

• Screaming

• Crying

• Feeling to flee

• Shaking

• Depression

• Stomach disorders

• Increased heart palpitations

• Vomiting

• Nausea

• Panic attacks if forced to go outside seclusion

These symptoms are often mistaken as an attempt to grab attention. However, the person suffering from the phobia truly is in a tight integrity with it. Therefore, forcing such persons might increase the severity of Chionophobia greatly.

What causes Chionophobia?

Most common cause of occurrence of Chionophobia is childhood memories of traumatic events. These traumatic events are person-specific and might not be significant to others. For an example, a hard hit snowball could lead to Chionophobia during adulthood. Sometimes, witnessing accidents or avalanche lead to Chionophobia. However, there are no hard and fast reasons for the occurrence. However, treating Chionophobia with care is very necessary as these occurrences certainly affect the capability of everyday tasking. Shoveling off the snow on the driveway is quite an impossible task for the person suffering from Chionophobia. Moreover, various other phobias are developed if Chionophobia is not attended and treated in an appropriate manner within respected time frame.

Treatments – Cure Is Quite Sure

At times, Chionophobia in a minor degree is treatable without any professional support. Simple counseling helps the person to overcome it. However, on the other hand, Chionophobia with a higher degree needs professional supports. Ignoring panic attacks and other symptoms of emotional disturbances could lead to permanent damage to ability to socializing, career, and everyday tasking. Hypnotherapy is known to relieve Chionophobia. In fact, it offers to erase childhood bad memories instigating Chionophobia in adulthood. However, results are person-specific as the severity of Chionophobia is. Chionophobia is curable, although, appropriate preventive measures and timely treatment is necessary.

Certain activities help to reduce Chionophobia symptoms and assist the person to lead a normal life. Gradual exposure to various activities in winter like making snowman, shoving ice off the driveways, or a walk on the evening with a snowfall certainly helps the person to refrain from the negative thoughts. However, it is utmost important to wear cozy sleeveless winter jackets for women while carrying out these activities for the necessary warmth. Make sure not to force the person to participate and never ignore symptoms as an attempt to gain attraction. Help if someone needs your support.